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Please join us in a private one-on-one environment. It is all about You! Whether you are looking for Personal Training, Small Classes or Massage Therapy, enjoy a private environment that caters towards your needs.

Our family-owned business is centrally located and easily accessible to Warwick, West Warwick, Coventry and East Greenwich residents within less than 15 minutes. Two massage rooms and over 1700 square feet of work space in a recently completely remodeled building.

A warm and welcome atmosphere awaits you in our front office. The area is physically separated and ensures privacy to discuss your goals and how we we can help you to advance. We welcome a one-on-one interview and it is free of charge. You can book it on-line or just give us a call.

Our “All Purpose” room allows us to teach form, posture, balance and functionality.

Our strength training room is equipped with all the amenities necessary to conduct individualized training sessions to achieve your goal: Free weights, stations, cable machines, TRX, ropes and more.

One of our two quite and calming massage rooms, nicely decorated to enjoy a relaxing massage, deep tissue treatment or any other of our offered massage treatments.