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Opening Hours - by appointment

Welcome to Unique Fitness & Massage Therapy

Welcome to Unique Fitness & Massage Therapy

Personal Training

Rhode Island's Elite Personal Training Studio for 20 Years

Book Your Free Consultation here
Welcome to Unique Fitness & Massage Therapy

Welcome to Unique Fitness & Massage Therapy

Massage Therapy

Pure Relaxation or Acute/Chronic Pain Management. We are here to help!

Book an Appointment
Welcome to Unique Fitness & Massage Therapy

Welcome to Unique Fitness & Massage Therapy

Post-Rehab Training

What comes next after surgery and weeks of Physical Therapy?

Call or book your free consultation here

  • Opening Hours

    Mon - Sat: by appointment

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  • Address

    263 Quaker Ln, W. Warwick, RI

    Directions

  • Telephone

    (401) 615-2355

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Our Services

These are the services we provide, that make us stand apart.

Personal Training
Free Consultation

Personal Training

One-on-One Training to achieve your individual goals.

Massage Therapy
Book now

Massage Therapy

Swedish/Relaxation, Medical, Deep Tissue, Sports Massage

Post-Rehab Training
More Details

Post-Rehab Training

Knee, hip or shoulder surgery? We are here to help you regain strength & flexibility.

Let's get back to Basics

Many of us are experiencing back, hip and knee problems. Technology helps a lot to diagnose the problem (X-ray, MRI etc). PT (Physical Therapy), MS (Massage Therapy) and PFT (Personal Fitness Training) can do a lot to help! Call us about choices!

Gift Certificate Holiday Special

Gift Certificate Holiday Special

Come in or call to buy a gift certificate for a massage and receive a $10 gift card for yourself (valid for purchases until December 21, 2024

20th Anniversary Open House

20th Anniversary Open House

On November 17th we celebrated our 20th year in business with over 50 people attending. A huge success and thank you to all for coming in!

Welcome Back, Margaret

Welcome Back, Margaret

Margaret Laorenza, who had been a valuable and loved Personal Trainer here at Unique Fitness for over a decade is back! She specializes in 'Women over 50' Programs.

Personal/Post-Rehab Training Programs

3- or 6-months Training Packages available for 1,2 or 3 times/week training starting at $840.

“I couldn't have done it without Tom and Claudia! They pushed, supported and coached me and ultimately helped me achieve my goal." (Pam lost 47 lbs. within 7 months)”

Pamela S.

Personal Training

“Their credentials are what made me call. Their support, expertise and friendships are what have made me stay.”

Jennifer S.

Personal Training

“Terrific trainers, great facility, personalized instruction. I am most impressed with Tom and Claudia's extensive training and their constant encouragement.”

Ann O'G.

Personal Training

“In the short time that I have been a client of Unique Fitness, I have lost about 80 pounds, but more importantly, my fitness level has improved greatly and my back and shoulder pain is almost non existent.”

Kim M.

Personal Training

“I spent the evening in the ER ...this stabbing pain in my side. After many tests I was sent home without a diagnosis. I came to see Tom the next day, he was able to pinpoint a deep muscle spasm. He was able to give me a massage that helped decrease the spasms, and by the next day I felt like a new women.”

Mary Elizabeth B.

Massage Therapy

Expert Trainers & Massage Therapists

These are the people behind our success.

Claudia Botthof, MS, PhD, LMT
Claudia Botthof, MS, PhD, LMT

Founder & President

Claudia Botthof, MS, PhD, LMT

Founder & President

Claudia embraces a holistic approach to Health. Naturopathy, Exercise Science, Massage Therapy all come together.

Thomas Botthof, BS, LMT, CES
Thomas Botthof, BS, LMT, CES

General Manager

Thomas Botthof, BS, LMT, CES

General Manager

Tom loves challenges. His background in Exercise Science, Correctional Exercise & Medical Massage is best suited for acute & chronic health conditions.

Larry Gallagher, LMT, PFT
Larry Gallagher, LMT, PFT

NASM Certified Trainer

Larry Gallagher, LMT, PFT

NASM Certified Trainer

Larry is passionate about his job. Clients love his attention to detail and how he incorporates methods from sports massage and other modalities to get results.

Margaret Laorenza, PFT
Margaret Laorenza, PFT
Margaret Laorenza, PFT

ACSM Certified Personal Trainer. Margaret has been a passionate Personal Trainer for over a decade. She specializes in training women with age related challenges.

Recent Blogs & Offers

Open House, November 17th, 2024

We are thrilled to mark the 20th Anniversary of Unique Fitness LLC., our esteemed personal training/post-rehab studio established twenty years ago. Our expansion into massage therapy twelve years ago further enriched our services. This significant milestone underscores our remarkable journey. To share this achievement, we welcome past, current and prospective clients and friends to our open house on Sunday, November 17th from 11am to 2pm. Light snacks will be served for all attendees. Our valued current clients will receive complimentary vouchers and new and returning clients (who have not visited our facility within the past 6 months) enjoy an attractive 20% discount on the following packages:

20% off 6 or 12 sessions package on Massage Therapy

20% off 3 or 6 months package on Personal Training

Open Massage Appointments this week due to cancelled Massage Convention in Florida!

Our Massage Therapist Larry was scheduled to attend an AMTA (American Massage Therapy Association) conference this week (August 24th-28th). The conference in Florida was cancelled last minute due to COVID and therefore left this week without massage appointments for him. Therefore, Larry would like to extend an offer to all existing and potential massage clients to book and take a 60- or 90 minute massage with him any time between 10AM-3PM at 30% off the list price ($56/60minutes or $84/90minutes massage). This offer is valid for massage bookings Tuesday through Saturday (August 24th-28th, 2021) and reservations need to be made by calling 401-615-2355 or via email (no online bookings available at this time for this special). Our standard cancellation policies apply, not combinable with any other offers.

End of May Special on Personal Training

New and existing clients can enjoy a 10% discount on our 3-month and 6-month contracts when they sign-up between May 24th through May 31st, 2021. Covid has taken such a toll on our mind and body that it is about time to rethink our strategies to become stronger. If a gym membership has not been working for you and you are looking for a more private and individualized solution, please come in and see us. 

We want everybody to be able to benefit from this offer. Even though we are considering to start accepting ‘walk-ins’ toward the end of this month (based on updated COVID guidelines), we encourage new clients to call ahead and possibly make an appointment (can also be booked on-line free of charge). Let’s get back to a somewhat sense of normal and focus again on the wellness of our bodies. We are looking forward to seeing you.